Recent scientific studies have proved ancient wisdom that has come down to us through the ages. An attitude of gratitude can literally transform your life! With a bit of focus and perseverance, reprogramming the subconscious mind for success couldn’t be easier.
In our awakening world, gratitude is one of the most powerful forces we have to transform our lives and our reality. You may not have realized that gratitude has such tremendous power. On the other hand, you may have noticed that cultivating negative emotions like fear, resentment, and anger have negative consequences for quality of life, health, and well-being.
If you want less of these negative symptoms and more positive feelings like love, happiness, and connectedness, then gratitude may be the success solution you’ve been seeking. To confirm the power of gratitude, focus on something you are grateful for and notice what happens to your fears and concerns.
FIVE WAYS GRATITUDE CAN BECOME YOUR KEY TO SUCCESS:
- Enhance your relationships by turning criticism and resentment into appreciation.
- Raise your self-esteem by turning self-doubt into confidence.
- Experience more happiness by turning “one of those days” into the best day ever.
- Improve your health by transforming stress into well-being.
- Create more success by turning fear of failure into appreciation of progress.
HOW CAN YOU DO THIS?
The key to benefitting from an attitude of gratitude is in the vibrations. Everyone knows about good vibes and bad vibes. Gratitude is just about the best vibration possible. And when you are experiencing the “good vibes” that expressions of gratitude create, you can’t also be experiencing “bad vibes” like stress and fear.
Try it for yourself.
To begin, notice when you’re in a negative momentum and shift into a positive one. First you have to break the momentum. When you notice that you are feeling fearful, worried, hurried, or whatever, stop what you’re doing immediately. Take a few nice deep breaths and settling into just being where you are now. Look around you and relax. That should feel better.
Try it for yourself.
To begin, notice when you’re in a negative momentum and shift into a positive one. First you have to break the momentum. When you notice that you are feeling fearful, worried, hurried, or whatever, stop what you’re doing immediately. Take a few nice deep breaths and settling into just being where you are now. Look around you and relax. That should feel better.
Now think about something you are grateful for. It doesn’t matter how big it is. You can just be grateful that you have fresh air to breathe or that you can see a beautiful picture on the wall. Notice the shift and be grateful that you know how to break negative momentums.
Approach each day with a list of things you can easily be grateful for, like your pet, your home, having food to eat, and more. If you spend a few minutes focusing your attention on these blessings, your state will assuredly shift.
Now think about how you want your day to go from here and express gratitude that you have a choice.
The final key is that you have to do this every day, the more the better. Repetition is what changes the subconscious mind. And with a focus on gratitude, reprogramming the subconscious mind for success, confidence, health, and happiness couldn’t be easier or more enjoyable. Every day can be a blessing when you intend it to be so.
The final key is that you have to do this every day, the more the better. Repetition is what changes the subconscious mind. And with a focus on gratitude, reprogramming the subconscious mind for success, confidence, health, and happiness couldn’t be easier or more enjoyable. Every day can be a blessing when you intend it to be so.
WANT TO LEARN MORE ABOUT SUCCESS AND GRATITUDE?
Pick from one of these articles and opportunities:
Pick from one of these articles and opportunities:
